Before training as a life and executive coach, my day to day role is as a Senior Marketing manager with over 18 years experience in sales and marketing working for SMEs and global corporations both in Ireland and abroad.
I was prompted to become a coach following a period of ill health in 2008. I had never known the need to look after myself and it was during this time that I discovered new and holistic ways to improve my physical and mental wellness. I first stumbled on NLP (Neuro Linguistic Programming) which then led me onto Coaching and since then I’ve had a thirst for self-discovering and wellness and now helping others do the same.
This led me to obtain my full coaching qualification in 2018. I value good health; physical, mental and emotional health above all else.
Working with people and their goals is my passion and I view each person in a holistic way seeing their full potential regardless of any limitations they may put on themselves. Seeing the confidence and renewed energy of my clients improve with each session is pure magic and the joy that once the focus is there, they can achieve anything they want. I work with life and executive clients.
I specialise in the areas of Health and Wellness, Work-Life Balance, Burn-out, Stress management, Career Coaching, Personal branding, interview preparation and female leadership and mentoring. In addition to coaching I am a fully qualified Reiki master and NLP (Neuro Linguistic Programming) business practitioner and practice EFT/Tapping. In my spare time I love to practice yoga, mindfulness and follow International & provincial rugby, GAA (Irish Gaelic Games), hiking and walking.
I provide face to face consultations in Dublin, Limerick and Ennis and video calls nationally and internationally.
Please email me at firstname.lastname@example.org for further information and availability.
“My mission in life
is not merely to
survive, but to
thrive; and to do so
with some passion,
and some style.”